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Best foods for EB
Find out more about some EB-friendly foods that are easy to eat and can help give you all the good stuff your body needs.
Diet, the types of food you eat, and the things you drink can have a positive impact on your body and on your EB.
Certain food types, certainly high energy foods, can help give your body the boost it needs to heal. There are also particular foods that may be easier to eat should your EB impact affect your teeth, the inside of your mouth, or your throat.
Your EB healthcare team and EB dietician will be best placed to advise you on the types of food and the drinks that could suit you best. They can support you with a diet plan but to give you a head start we’ve shared below some links to delicious EB friendly recipes that our members and EB dieticians have shared with us.
These recipes are based on a healthy diet for EB, they’re bursting with healthy ingredients to provide high protein, nutrient-rich, and for some types of EB, high calorie meals, puddings or snacks.
Our EB dietitians are always keen to promote any food or drink which can boost these essentials, and which can easily be included in a daily diet, particularly if they are tasty and easy to eat! So, if you have any EB recipe suggestions, please email membership@debra.org.uk.